DVD 1 $19.95
Introduction, Basic Training Techniques, Cardiovascular Training. |
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DVD 2 $19.95
The Quick Set System, Training the Chest and Back |
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DVD 3 $19.95
Training the Shoulders, Hips and Legs. |
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DVD 4 $19.95
Training the Abdominals and Arms, Partner and Solo Training |
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4 DVD SET $59.95
Own the full educational series. No Fads, No Gimmicks. Results! |